GROW FOOD slow food Have your garden and eat it too. A practical guide to organic gardening in the sub-tropics with step-by-step instructions and delicious seasonal recipes. Come with me too on some of my travels in Australia, Europe, Asia and beyond.
Octopus Salad

Octopus Salad

Octopus Salad,  Mitsos Taverna, Corfu, Greece – cooked by Agatha, caught by Spiros   Octopus, and the rest of the family of squid, calamari and cuttlefish are sea creatures I would never have eaten as a child in London – I had to wait for the delights of...
Red Mullett: Eating Fresh for Less

Red Mullett: Eating Fresh for Less

Concerned about the sustainability of the fish we eat?  Look no further than the mullet – particularly the red mullet – a prized fish in the Mediterranean that sells for peanuts in Australia and then when you eat it you will see why barbounia is one of...